Delicious and nutritious soup with apples! Easy to make - bake squash whole to avoid the struggle of cutting through it. Soup that warms the soul!

Tomato Soup with pasta, fresh vegetables, and beans. Quick, nutritious, and easy. This dish could be put together in less than an hour. Truth be told it's better the next day.

Lentils should be a staple in every kitchen, as they are slam packed with fiber and protein. Eat at least twice a month to keep yourself tuned up.