Marinara Mia Sauce

Marinara Mia Sauce

A quick, flavorful marinara sauce rich with vegetables and fresh herbs. Choose Chickpea Pasta with this delicious sauce for better health rather than spiking the Glycemic Index with wheat pasta. Chickpea GI=35-45 vs. White GI =50-80
Chicken Biscuit Pie

Chicken Biscuit Pie

This delicious casserole is meant to be the second meal made from leftover chicken or turkey with gravy. It is a soul-comfort food with a crispy biscuit topping that is a meal in itself. A long-time nutritious family favorite! 3-4 c. cooked, chunked chicken (or turkey)1 medium onion, chopped2…