News
Ultra-processed food linked to harm in every major human organ, study finds – 11/18/2025
“Ultra-processed food (UPF) is linked to harm in every major organ system of the human body and poses a seismic threat to global health, according to the world’s largest review.”
A Closer Look at Ultra-Processed Foods – 11/18/2020
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I’m Dr Rupy, a medical doctor and nutritionist with a passion for cooking delicious, healthy recipes and helping people improve their health with lifestyle and food. My aim is to bridge the gap between conventional medicine and the amazing world of Food as Medicine.
Christopher Gardner, PhD Nutrition Science