Recommended Books

Podcasts on Food & Nutrition

www.youtube.com/@doctors_kitchen

I’m Dr Rupy, a medical doctor and nutritionist with a passion for cooking delicious, healthy recipes and helping people improve their health with lifestyle and food. My aim is to bridge the gap between conventional medicine and the amazing world of Food as Medicine.

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Christopher Gardner, PhD Nutrition Science

🎉Emmy-Nominated!

“You Are What You Eat: A Twin Experiment” — the @netflix docuseries featuring our @stanford Twins Study — is up for an Emmy in the Outstanding Lifestyle Program category! What a powerful nod to science communication and good research. pic.twitter.com/TbHeJJUq4O

— Christopher Gardner (@GardnerPhD) July 11, 2025